Loneliness on College Campuses: How to Find Your People

Loneliness on College Campuses: How to Find Your People

You’re surrounded by people, everyone on social media is having the time of their life–but you’re feeling incredibly lonely on your college campus. What gives? Despite how it may seem, you’re not alone in feeling lonely on a college campus: far from it, in fact. A 2020 nationwide survey of nearly 33,000 college students conducted by Boston University revealed that two-thirds of students struggle with loneliness. Loneliness on college campuses is an issue that has continually worsened since the early 1990s, due to factors including social media, living away from home for the first time, pre-existing mental health conditions, and the continued impact of the COVID-19 pandemic.

Here are some ideas for combatting campus loneliness, and for accepting loneliness when it does strike:



Our Favorite College Libraries in Honor of World Book Day

Our Favorite College Libraries in Honor of World Book Day

Happy World Book Day! World Book Day is an annual event established by the United Nations Educational, Scientific, and Cultural Organization (UNESCO) on April 23, 1995. The date was selected as it is the anniversary of both the death of William Shakespeare and Spanish writer Inca Garcilaso de la Vega. In its honor, today we’ll be highlighting some of the most notable campus libraries in the United States.

In 2024, the SAT Will be Entirely Online

In 2024, the SAT Will be Entirely Online

In January of 2022, the College Board announced major changes to the SAT: namely, starting in 2024, that the test will be entirely digital. The change will affect the class of 2025 (the current high school freshmen class). The digital test will autosave, which is intended to prevent students from losing their work in the event of an internet outage. It will also be adaptive, meaning that questions will adjust their difficulty depending upon a student’s performance as they progress through the test. The digital SAT will be unique to each student, which the College Board says will reduce cheating and improve overall test security. Students will have the option of either using their own devices or devices provided by their school.

Common Application Data Reveals Increase in Applications

 Common Application Data Reveals Increase in Applications

Colleges received significantly more applications in the 2021-2022 application cycle than they received in recent years. A new report from Common App detailing first-year application trends revealed a 6.1% increase in applications per applicant, a 13.9% increase in first-year applicants, and a 20.8% increase in total application volume as compared to the 2019-2020 application cycle, the last “normal” year. The number of underrepresented minorities (URM) and first-generation (“first-gen”) applicants also increased by 17% and 21%, respectively.

Lisa in the Press: Boston Globe and AP Wire

Check out these recent articles in the Boston Globe and AP wire that feature Lisa’s professional knowledge and hear about her students’ successful college admissions journeys.

Whether you have concerns about how the pandemic will affect the college application process this year or if you want to explore how a gap year works, Lisa, a Certified Educational Planner and professional member of the Independent Educational Consultants Association, is here to help you.  

She is experienced in all aspects of the college admissions process from crafting a college list unique to your child to ensuring they write essays that make them stand out.  She has personally visited over 150 colleges and universities, helping you discover the best fit for your child. 

https://apnews.com/e8614da688ea8e50a3624b2054ed3c9a

https://www.bostonglobe.com/2020/05/25/metro/college-wait-lists-used-be-where-dreams-died-pandemic-changed-that

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GPA Better than Test Scores at Predicting College Completion

A good ACT or SAT score currently factors into who will get into colleges, but research now finds that high school GPA is a more consistent predictor of who will complete college.  

There’s long been an assumption that getting high standardized test scores on the ACT or SAT is the best way to predict college success.  

The argument goes something like this: With so much variety in high school quality and conditions, grade inflation, and other factors, we can’t rely on GPA as a signal of a student’s promise. It could too easily be inflated.  Therefore, we must rely on standardized tests, which are the same for everyone, as the best predictor of college success. 

It’s true that tests like the SAT and the ACT are standardized, which makes comparing students easier.  In fact, they were developed in the first part of the twentieth century as a way to measure intelligence and the assumed preparedness for college-level work. However, new research by Elaine M. Allensworth and Kallie Clark, both of the University of Chicago, challenges this assumption. 

Allensworth and Clark’s research reveals that a student’s high school GPA is 5X stronger than their ACT score at predicting college graduation and this predictive power of GPA is consistent across high schools.  

They explain that GPAs are based on effort over a long period of time, in different types of classes, demanding different types of academic skills and expectations.  In contrast, standardized tests measure a narrow range of skills in very specific conditions.  

The take away:  

While getting strong standardized test scores may get you into college, a good GPA will enable you to stay there.  Working on both is essential to making your college goals a reality.  

Click on this link to read the press release

https://www.aera.net/Newsroom/Research-Finds-that-High-School-GPAs-Are-Stronger-Predictors-of-College-Graduation-than-ACT-Scores

It's Not Too Early to Make Summer Plans

Though it’s early spring, it’s not too soon to begin planning for summer. An increasing number of colleges now examine how students use their summer months as part of the overall college application. This doesn’t mean you should cram as much activity as possible into your summer, but it is important to consider using your summer months meaningfully.

For sophomores and juniors, it is especially worthwhile to plan two or three “High Value” summer activities. You need not spend a lot of money on high cost “pay to play” on-campus programs. Often, the most impressive summer activities are the ones closest to home that are low cost, or even free.  So, what can you do to make the most of your summer? 

#1:  Get a job!  

Beyond the obvious benefit of earning money, having a job shows you are willing to take on personal responsibility- an important quality colleges look for in applicants.  

It really doesn’t matter what kind of job you get- scooping ice cream or bussing tables at the seafood restaurant- all jobs show these important qualities.  Plus, you’ll learn many skills that are necessary for your future success, like managing conflict, managing your time, and improving your interpersonal communication skills. Working over the summer is a great high-value activity that will not cost you a penny!  

#2:  Start preparing for the SAT or ACT

Using your summer to prepare for your SAT or ACT exam is just smart.  During the summer, you will not have other courses and school activities demanding your attention.  Take full advantage of this by preparing for the exams over the summer. You won’t regret this choice.  

#3:  Take AP or other college-level courses ahead of time

Did you know that you can take AP courses in the summer?  Did you know that high school students can enroll at colleges (on-campus or online) and take college-level courses that interest them?  Use the summer to take that math or science class you couldn’t fit into your schedule. Alternatively, take a class not offered at your high school.  It’ll look great on your college application and you’ll enrich yourself at the same time.  

#4:  Pursue your hobby with dedication 

Summer’s unstructured time gives a chance to recharge by pursuing your hobbies.  For example, if you love photography and haven’t picked up a camera all year, jump back into it.  Perhaps you can create an Instagram feed showcasing your work or put on an ‘Art Show” at the end of the summer for friends and family.  Whatever it is, spending time on your passions and interests will help you stand out. Plus, it’s just fun!

#5:  Volunteer in your community

There are many quality service trip non-profits out there that do great work, but for many students these trips are too expensive to participate in. It’s good to know that volunteer work abounds in each community and needs people like you to help.  This summer, consider finding an organization that shares your values and spend some time helping it achieve its mission. Whether it’s walking dogs at the local animal sanctuary or helping stock the shelves at the food pantry, your work will directly help your community, help you make connections with other like-minded people, and make you feel good!  For college application purposes, think about how you can volunteer consistently over a span of time, rather just volunteering once here and there.  

#6:  Pursue an internship

Internships, though often unpaid, are an excellent way to learn more about a field or major you are considering.  Many companies and small businesses welcome student interns, even high school students, because they see it as an investment in the future of their field.  What better way to know if you want to be a vet than to spend a summer interning at an animal hospital? Your first-hand observations will be priceless. Whether you are interested in laboratory science, finance or engineering, consider an internship as a way to spend part of your summer and learn directly what a career field is really like.  

This is just a shortlist of how you can spend time in high-value activities this summer. It’s important to find things you enjoy doing and not just pursue things for the sake of an application.  Moreover, summer is a time to rest and have some fun, so be sure that is part of your summer, too!

The Secret to Student Success: Effort is Everything

Do you remember learning to tie your shoes?  If you’re like most kids, you probably got really frustrated because you didn’t tie your shoes very well, the loops were uneven, and they became untied within minutes.  I’ve seen kids practically meltdown over the frustration of learning to tie a shoe. But now, I bet you can tie your shoes blindfolded!  

What got you from doing something clumsily to doing it effortlessly? Is it that you have super hand-eye coordination? Is it that you have amazing fine motor skills? While those things are helpful to have, what got you to mastery was your effort. You had to practice that skill over and over and over again until it just clicked. And that is how it works with any challenge you face, whether it is difficulty in math, making a particular play on the field, or learning how to deal with a difficult person.  

In this TEDxYouth talk, Arel Moodie talks to students about how you don’t need to be smart or talented to be successful.  What you truly need is effort. He says Effort Is Everything.  

It’s definitely worth listening to this 14-minute talk if you’ve been struggling with reaching some of the goals you’ve set for yourself and need a boost.  With the new semester just underway, take a few moments to focus on how a positive attitude and effort can change everything.  

Watch Arel’s “Secret to Student Success” TedxTalk

Everything You Need to Know about Subject Tests

SAT Subject tests are based on the curriculum you have in class.  It's an opportunity to demonstrate your mastery of a particular subject.  According to the College Board, "The SAT Subject Tests offer you an additional opportunity to show colleges what you know and what you know you can do.  Many colleges use the SAT Subject Tests for admission, for course placement, and to advise students about course selection.  Some colleges specify the SAT Subject Tests that they require for admission or placement; others allow applicants to choose which tests to take.”

Only a handful of colleges require SAT subject tests from students, but many will use SAT Subject test scores as a part of your admissions profile or for placement purposes (especially in foreign language).

What subject tests can I take?

There are 20 subject tests to choose from.  A majority of the tests are in foreign languages, with English, History, Math and Science thrown in too.  The subject tests are broken down as follows:

Are the subject tests the same as the AP tests?

No. There are more AP tests than there are subject tests. For example, there are five Arts AP tests, and no Arts Subject tests.

When should I take the Subject tests?

The best time to take a subject test is right after you finish the class.  It is also good to take the subject test at the same time you are taking an AP or other subject exam.  Schedule subject tests in May of your sophomore or junior year, and November of your senior year.

How long is a subject test?

Most subject tests are 1 hour in length.

How many Subject tests can I take at a time?

You can schedule and take up to 3 tests in one sitting.  Most colleges will use your best two scores.  Some colleges will use 3 subject tests for admissions.  Check college websites for testing requirements.

When are the subject tests offered?

They are offered 6 times each year: August, October, November, December, May and June.  Subject tests are NOT offered in March.  Only the SAT is offered then. 

Are all subject tests offered six times a year?

No.  Not every subject test is offered six times a year.  Plan carefully when you want to take any of the following tests: World History, French, German, Spanish, Modern Hebrew, Italian, Latin, Listening (French, German, Spanish, Chinese, Japanese, Korean)

Which tests can I take on any date?

The following seven tests are offered every time a Subject test is offered (Aug, Oct, Nov, Dec, May, Jun).

Literature, Biology E/M, Chemistry, Physics, US History, Math 1 and Math 2

Can I see my scores before I send them to a college?

Yes.  You can use score choice to see your scores and decide which scores to send to colleges.  Remember to check college policies.  Some colleges require you to send ALL your test scores.

What is the latest date I can take the subject scores in my senior year?

The latest you should schedule subject tests in your senior year is December.  If you are applying to any of your colleges early (Early Action or Early Decision) you should schedule them for October or November.

Do all colleges require the SAT Subject tests?

No.  Many colleges do not consider Subject tests for admission purposes.  Check the college website carefully for each college's policy on Subject tests.

Do I need to take specific Subject tests for my major?

Sometimes.  Many colleges have specific subject test requirements for specific majors.  Engineering, science and math majors often require or highly recommend subject tests.  This is particularly true if you are applying to any of the University of California campuses.  UC's don’t require a subject test, but if it is highly recommended for your major, you will be more competitive if you take the recommended subject test.

Should I prepare for the SAT Subject tests?

You’ll definitely want to prepare for the subject tests by making sure you are familiar with the content of the tests and the format.

New Year's Resolutions Ideas for High School Students

It’s the start of a new year and a new decade (possibly – there's debate about that).  However, there’s no denying that January 1, 2020 is an opportunity to take on new challenges.  Start the New Year with these resolutions:  

  1.  Use your phone for something more than social media!  Get organized in 2020 by trying a new app or two.  Apps like My Study Life, Todait, TinyCards, and Forest – will all help you organize your schedule and study smarter.  Here’s another list of the best apps for high school students.     

  2.  Learn about yourself.  Take a personality or learning styles survey.  Find free online or ask your counselor for links to surveys.

  3. Use social media responsibly.  Does it pass the “parent” test?  If it isn’t something you would want your parent to see- don’t post it. 

  4. Pick up a book!  Make an effort to read a novel each month, or at minimum try reading one long-form journalism piece each week.  Reading will improve your vocabulary and make you a better writer.   

  5. Make someone smile.  Find ways to bring happiness into someone’s life each day.

Should You Take the SAT Essay?

In March of 2016, the once-required SAT essay became optional. Should you choose to do the essay? Read below to help you decide! 

The Essay: A Quick Breakdown

The SAT essay is an additional section of the SAT, scored separately from the math and the EBRW (Evidence-Based Reading and Writing) sections.

The SAT essay gives you fifty minutes to write a rhetorical analysis essay based on a given passage. You job is to explain—with well-chosen evidence and deep analysis—how the author of the passage effectively constructs his or her argument. You might consider: what evidence did the author use? Which of Aristotle’s appeals—logos, pathos, or ethos—did the author rely on and why? How did the author use language to create sound reasoning and, ultimately, move an audience? 

Your essay is then assessed under three skill categories: reading, analysis, and writing. For each category, you can score anywhere from 2-8. 

Doesn’t sound too bad, right? So should you do the essay? The quick answer: it depends.

While many colleges still recommend that students submit SAT essay scores, the number of colleges requiring the SAT essay is on the decline. In fact, in July of 2018, Princeton University was the last of the Ivy League colleges to forego the SAT essay as an admission requirement. 

However, just because a school doesn’t require a SAT essay score, it doesn’t mean that it shouldn’t be submitted. In fact, many schools still recommend students take the SAT essay. Take Stanford University as an example. According to a July 2018 Washington Post article, Stanford University’s Dean of Admissions and Financial Aid Richard Shaw “strongly recommends” that students submit an essay score. 

Stanford University’s example is a great reminder that you should spend time researching the precise admission requirements for schools that you are interested in applying to. If a school you plan to apply to requires the SAT essay or even strongly recommends it, then the decision is clear: you have to take the essay.

What Else Is There To Consider? 

Although it may no longer be a requirement for many schools, a strong score on the SAT essay may work in your favor, as many schools will still consider the score in the application process. 

You might also want to reflect on how certain you are about which schools you will apply to. If  there is even a slim chance that your list of schools may change, then taking the SAT essay might be a good choice. You would never want to regret not taking it, or have that one single admission requirement be a deciding factor in whether or not you apply to a school. 

And don’t forget: you can’t take the SAT sections ´a la carte. If you want to take the SAT essay, you have to take the entire SAT again. 

Bottom line: Do you research and remember that you never know when and how your plans for college may change. It’s always better to be safe than sorry! 

Click on the link below from the College Board for a comprehensive list of SAT essay admission requirements for specific colleges and universities. 

https://collegereadiness.collegeboard.org/sat/register/college-essay-policies


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Make the Most of Your Spring Break - Visit Colleges!

For some students, Spring Break means a time to relax and enjoy the the longer and warmer days.  But if you are a Junior, Spring Break likely means a whirlwind family trip visiting college campuses far and wide.  Some will load up the SUV and take a road trip, others will book flights and battle airport security, but no matter how you get there, college visits during spring break is an important step in the college application process.  

It’s one thing to see a well crafted promotional video showcasing all the great aspects of a potential college, but quite another to actually see and feel a college campus for yourself.  Your gut reaction to a college is important and you can’t have one unless you visit. College visits also help you narrow down your interests (think size, location, etc) and let potential schools know you are interested in them. So if you are looking forward to a college visiting trip this spring break, consider the following advice before you go.

  • Register ahead of time for an official tour through the admissions office.  Once you arrive, you will join a small group and be assigned a tour guide.This is your chance to ask all the questions you can!

  • Make sure the college you want to visit isn’t on spring break, too!  It’s much better to visit a school when students are on campus, if you can help it.  

  • Do some research on the college beforehand and write down all the questions you have.  

  • If you know what academic department you would apply to, try to arrange to sit in on a class in that department or meet with a professor.

  • Take notes and photos!  After your tour, collect your thoughts and insights so when it comes time to create your college list, you will be able to remember your impressions.

And above all, have fun and enjoy the journey!  It’s the start of something great!

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Tips for Studying a Foreign Language

We asked Ashley our Spanish tutor to give us some advice about studying a foreign language. Ashley has a M.A. in education and taught Spanish for several years at a local high school.

1. Pay attention in school and complete all homework assignments.  Homework reinforces what you learned that day in class and helps to solidify the concept. When reviewing homework in class, always be sure to correct your mistakes so you can use the assignment as a study tool later (block out the correct answers and see if you can complete the assignment again). 

2. Immerse yourself in the language. Speak in the target language as frequently as possible. If you have a friend or family member who is fluent, converse with him or her.

3. When it comes time for the test, see your teacher with any questions you may have. Be sure you have all class notes, previous quizzes and tests, and homework assignments so that you can use them as study guides. Use outside resources such as Colby.edu, conjuguemos.com and quia.com for extra practice with both grammar and vocabulary.

4. Learn your vocabulary words! Foreign languages are cumulative meaning that each chapter builds upon the next. You must keep up with the vocabulary in order to best learn the language. When memorizing vocabulary, make flashcards. Draw a simple picture on each card – doing so will help you remember the word’s meaning.

5. Practice, practice, practice. Note the repetition; writing, speaking, and listening to the target language will help you best retain the information.

SAT Versus ACT 101

Junior year of high school can be one of the busiest and most stressful years in the lead-up to college. This is the year when most students take their college entrance exams -- either the SAT, the ACT, or both. Deciding which test to prepare for is an important decision that requires some forethought. It is helpful to check the admissions requirements of schools your child will be applying to in advance, but there are other factors to weigh in making this decision as well. How do the SAT and ACT differ? Which test is the right one for your child?

A (New) Look at Extracurricular Activities

It was not that long ago that students looking to get into college pushed themselves to be involved with everything from the school paper to the hand bell choir. The popular idea at the time was something like this: The more crowded the schedule, the more appealing the applicant.

No longer.

Today everyone from deans of admissions and college counselors and consultants to parents and pediatricians are challenging the idea that getting into college is a matter of scheduling a child to his or her ears and are offering an alternative: A path as unique and different as each child herself that emphasizes less pushing, more passion.

Vocabulary Building

It's finally test day, and you're feeling great. You got a full night's sleep last night, you had Wheaties for breakfast this morning, and you've just written a killer essay on the assigned topic that would bring your English teacher to tears. You are just a few short sections away from your ideal test score, and you can already taste victory.

And then it hits you.

"Fetid." The word looks familiar. You know you've seen it before. Maybe you even used once it in a paper for school. But in this pressure-filled situation, the precise definition escapes you. You scan the other questions, and many of their answer choices are also loaded with vocabulary words you just can't quite remember. "Prodigal." "Serene." "Trepidation." Why didn't I study harder? you ask yourself.

The Rules of the Game: Early Action and Early Decision

What high school senior would not like to know where she is going to college well before her peers do?

Both Early Decision and Early Action--admissions policies that allow students to apply months before regular admissions deadlines--can be good options for well-prepared high school seniors who know what they want in a college. These early options offer students the opportunity to get a jump on the college admissions process.